REACH OUT CONFIDENTIALLY
Reach out when you’re ready—we’re here to listen
Share what’s been happening, ask a question, or request a first session. Your message is private, met with compassion, and we’ll respond as soon as we can with clear next steps.
QUESTIONS & ANSWERS
Common questions before you reach out
If you’re unsure where to start, you’re not alone. Send a note and we’ll respond with care, clarity, and respect for your privacy.
Is what I share in counseling confidential?
Yes. Your privacy is taken seriously. What you share is kept confidential, with only the standard, limited legal and safety exceptions that we can review together if you’d like.
Do you work with individuals as well as couples?
Absolutely. You can begin on your own, together, or switch formats as needed. We’ll focus on stabilizing what feels urgent and then work toward clarity, healing, and next steps.
How soon can we be seen after we contact you?
We aim to respond as quickly as possible, typically within 1–2 business days. If you share your general availability, we’ll do our best to find a time that feels manageable soon.
What if one of us isn’t ready for couples sessions?
That’s common. We can start with individual support for one partner, offer a joint consultation, or help you plan a safe way to invite your partner into the process when they’re ready.
What happens in the first session?
We’ll slow things down and get a clear picture of what happened, what hurts most right now, and what you want to protect moving forward. You’ll leave with a grounded plan for the next step, not pressure or judgment.